Every October, the world comes together for Breast Cancer Awareness Month to raise awareness and stand in solidarity with those impacted by breast cancer. Kansha was born from one breast cancer story out of millions. Our philosophy is rooted in mindful living and caring for our bodies. This month, we dedicate space to highlight the importance of awareness and supporting loved ones through their journeys.
🎀✨Things to Remember
- Breast cancer is the most common type of cancer in women worldwide. It affects millions every year, making awareness and education crucial.
- Men can get it too- while rare (about 1% of cases), vigilance matters for everyone.
- Early detection saves lives. Regular screenings, self-examinations, and being attuned to your body can make all the difference.
- Survival rates are improving. Thanks to research, advanced treatment, and awareness, more people are living through and thriving after diagnosis.
🎀✨Simple Steps You Can Take
- Don't put off appointments. If something feels off, see your doctor.
- Schedule regular mammograms.
- Do monthly self-exams and pay attention to changes such as lumps, pain/tenderness, redness, dimpling, swelling, or unusual discharge.
- Care for your body. Eat nourishing foods, move daily, and limit alcohol.
- If breast cancer runs in your family, talk to your doctor about genetic testing.
- Prioritize mental health, as stress has a bigger impact than many realize.
🎀✨Supporting a Loved One
A breast cancer diagnosis doesn't just affect the person, it touches everyone around them. If someone you love is going through it, here are a few ways to show up:
- Be there to listen. Sometimes your presence is the best comfort.
- Offer help in daily life. Cooking, errands, and rides to appointments can make all the difference.
- Respect their process. Everyone's journey looks different.
- Encourage self-care. Remind them to rest, laugh, and savor the little things.
🎀✨Making a Difference
Beyond supporting loved ones, there are broader ways to contribute.
- Donate with organizations funding breast cancer research or volunteer with patient services.
- Wear pink mindfully. Symbolism matters, put pairing awareness with action is where the real impact lies.
- Educate yourself and others. Share accurate information and help break the stigma around talking openly about breast health.